Weighted Bulgarian Split Squats

July 1, 2021

Starting off Monday with weighted bulgarian split squat followed with legs elevated plank knee to elbow drive and finishing off with weighted stiff leg sit-ups.  


Covid-19 Notes:
To better ensure your safety, and the safety of our trainers,
Guardian Fitness periodically sanitizes our equipment and facilities.

All Guardian Fitness Trainers have been vaccinated.

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Let's keep Hong Kong safe and Covid free.
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