Slimming down for the summer: fitness goals for men

May 24, 2022

“Living in Hong Kong means leading a fast-paced lifestyle. This means being sleep-deprived, working long hours, eating quick meals and usually not having much time to ourselves. Exercising can be the last thing on the agenda. Men are finding more advanced solutions to exercise in a way that will offer them quicker and more effective fitness results, especially when time is so precious here.

With the innovative technology of HYPOXI, there are short- and long-term programmes to suit the different fitness needs of busy people. The low-impact 30-minute training sessions are safe, pain-free and completely natural – helping your body to tap into stubborn fat stores and to effectively target the areas you wish to shrink, all in the comfort of a boutique studio.

Our male clients tend to come to us with a specific fitness goal in mind, whether it’s to lose a few inches on the waistline or to hit a certain weight that offers effective measurement loss, even to drop down a clothing size. The good news is that, in just 12 sessions, they can lose up to 30 centimetres in circumference from their targeted areas.”

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Covid-19 Notes:
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Guardian Fitness periodically sanitizes our equipment and facilities.

All Guardian Fitness Trainers have been vaccinated.

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