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Transforming lives through fitness since 2014

Client Performing a Squat in Strength Training PT
A shot of a woman performing a deadlift at the Guardian Fitness PT gym
boxing personal training and One-on-one boxing coaching in Central Hong Kong
Personal trainer near Sheung Wan

10+

YEARS

With over a decade of experience helping clients achieve sustainable fitness, our commitment to long-term health and wellness sets us apart  — many of our clients have been with us this entire decade!

Classes

Strength & Conditioning

Foundation Pass

Foundation Pass

Progress Pass

Progress Pass

Performance Pass

Performance Pass

Unlimited Pass

Unlimited Pass

In Action

Be Transformed

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Personal Training

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1 Hour / 30 Min (Strength)

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Body Transformation

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Sport-Specific

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Boxing

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