What we do

Personal Training

Website - Personal Training

Our personal training programmes are tailored to the individual needs of our clients. We can work with you to:

  • improve your general fitness and health,
  • lose weight,
  • increase strength,
  • increase stamina,
  • improve your training technique in Olympic weight lifting,
  • improve your training technique in gymnastics skills,
  • prepare for an important event or competition.

Please contact us for more information and prices.Adding to rearrange page

Guardian Fitness HK