What we do

Nutrition

website - mozarella and fig salad

We work with you to create a custom meal plan with weekly adjustments.

The meal plan tracks your calorie and nutrition intake (carbs, proteins, etc) across the set period and provides a range of options for each meal, to make sure you’re getting a good variety of healthy, tasty food.

The plan includes:

  • Healthy recipes
  • Super food chart
  • Nutritional cheat sheet
  • 20% off a one-on-one personal training session
Guardian Fitness HK