Boot camp is an outdoor, group-based training activity, focusing on functional and fun exercises to increase fitness and stamina.

Where: Kwong Hon Terrace Garden, off Aberdeen and Staunton

When: Mondays, Wednesdays and Fridays. 6:30-7:30pm

Price: $200 per class

The exercises performed during the session can include running, jumping, push-ups, burpees and more.

Boot camp is a great introduction to our personal training sessions.

Bring a towel, sufficient water, a positive attitude and meet the team. You will definitely be motivated by your fellow boot campers!

We need to know class numbers ahead of time so please drop us a note to let us know you’ll be there