What we do

Personal Training

Our personal training programmes are tailored to the individual needs of our clients. We can work with you to: improve y...

Boxing

Boxing is not age nor gender -specific, anyone who wants to stay fit and also increase their stamina and core strength c...

Nutrition

We work with you to create a custom meal plan with weekly adjustments. The meal plan tracks your calorie and nutrition i...

Our trainers

Parfait N’Donda

Parfait is the founder of Guardian Fitness HK, providin

Lisa Galvin

Hi, Im Lisa Galvin. I am a Certified Personal Trainer,

Zubaid Toefy

Zubaid moved to Hong Kong from South Africa in 2011 wit

Kharel Sujan ( SJ )

As a Personal fitness trainer I have been passionate ab

Testimonials

C. has been training with us since our opening with lots of dedication and consistency. C. has accomplished great results!

Before and After

Our Team

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Guardian Fitness HK